What are the common mistakes of heading the ball?

The biggest mistake you can make when heading the ball, is letting the ball hit you, instead of you hitting the ball. Move your head and hit the ball dead center. Otherwise you can’t control the trajectory of the ball once it bounces off of your head. If you don’t hit the ball in the center, you won’t be precise.

How do you not be afraid to head the ball in soccer?

To achieve this, as well as the techniques already mentioned, players should:

Keep their eyes below the ball.
Head the bottom half of the ball.
Be almost side-on with the body.
“Attack” the ball.
Take off on one foot.
Use the arms for elevation.
Arch the back before heading the ball.
Head the ball at its highest point.

How can I improve my heading?

Key Coaching Points for Heading:

ready position – stay balanced on toes with knees bent and move in line of path of the ball.
eyes open to read path of the ball until impact.
mouth closed (to avoid injury), firm neck.
contact should be made with the forehead area between hairline and eyebrows.

How do you properly head?

Soccer players may use their feet and heads to pass to teammates, clear the ball, and score on goal. When executed correctly, a header is a safe and effective method of moving the soccer ball around the field….Gain momentum.

Bend slightly at your knees.
Bend backwards at your waist and arch your back.
Tuck your chin.

Does it hurt to head a soccer ball?

Does a soccer header hurt? A soccer header can hurt if the correct technique is not used when contact is made between the ball and the head. But if the header is performed correctly, with the right technique, then any pain should be minimal.

What is the fear of soccer balls called?

Soccerphobia is the fear of soccer. Soccerphobia (more commonly called footballphobia, in British English), is the fear of soccer balls/footballs. This phhobia could give you immense fear when one of these balls is in the air.